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Pulled Chicken Tacos

Flavor-packed pulled chicken tacos made with tender, shredded chicken simmered in a richly spiced salsa blend. A quick and satisfying dish, ideal for busy weeknights or casual gatherings.
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Course: Main Course
Cuisine: Mexican-Inspired
Keyword: pulled chicken tacos
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 6

Ingredients

  • 1 teaspoon salt
  • ½ yellow onion finely minced
  • 1 teaspoon chili powder
  • 2 teaspoons vegetable oil
  • 1 teaspoon ground cumin
  • 1 ½ pounds 680 grams boneless, skinless chicken breasts
  • ½ cup 120 grams salsa
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano

Instructions

  • Place the chicken breasts into a saucepan and fully submerge them in water. Bring the water to a boil over medium-high heat, then lower the heat and let it simmer gently for 10–12 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  • Remove the chicken from the pot and transfer it to a cutting board or bowl. Using two forks, shred the meat into fine strands.
  • Warm the vegetable oil in a skillet over medium heat. Add the minced onion and sauté for about 3 minutes, or until softened and translucent.
  • Stir in the garlic and cook for another 30 seconds until fragrant. Add the cumin, oregano, chili powder, and salt, stirring continuously for 1 minute to bloom the spices.
  • Incorporate the salsa into the skillet. If the mixture appears too thick, add a small amount of water to loosen it. Let it heat through briefly.
  • Add the shredded chicken to the skillet, mixing it thoroughly with the seasoned salsa. Allow the mixture to simmer together for 2–3 minutes to meld the flavors.
  • Serve immediately in warmed tortillas or taco shells. Add your preferred toppings such as shredded lettuce, diced tomatoes, avocado, cheese, or sour cream.

Notes

Frozen Chicken: This method also works with frozen chicken breasts. Note that it will take longer for the water to reach a boil and additional simmering time will be required to cook the chicken fully.